Tag Archives: Anger management

What is Madness?

Someone asked why the name of this blog is Madness 101. Shouldn’t I call it Mental Illness 101? Isn’t mental illness the proper, politically correct term? It is, but it’s not really mental illness that I’m writing about. I’m writing … Continue reading

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The Shrink’s Links: Cure Together

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: Cure Together Here’s an interesting idea. Get a bunch of people together that have the same condition and have them report … Continue reading

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The What Anger Says Series: Why Anger Does Not Need to be Managed

I get calls all the time from people wanting help with anger management. I offer to meet with them. I help them the best I can. Let me tell you a secret: I don’t believe it’s anger that needs to … Continue reading

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What Anger Says

For a few weeks recently, I helped a friend facilitate a therapy group for perpetrators of domestic violence. The group was made up of men who had gotten in trouble with the law and were ordered by the court to … Continue reading

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So, you’re anxious. It happens. There are basically two things to do with anxiety. You can face it or avoid it. Avoiding it is often the sensible thing to do if it’s a thing you are not likely to encounter … Continue reading

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Story Blindness

Sometimes a story will cause us to go blind. Let me tell you how it happened to me. Years ago, I was traveling by Greyhound bus, scheduled to transfer at the Port Authority Bus Terminal in New York. This was … Continue reading

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