Tag Archives: Stress

What is Madness?

Posted on April 3, 2015 by

Someone asked why the name of this blog is Madness 101. Shouldn’t I call it Mental Illness 101? Isn’t mental illness the proper, politically correct term? It is, but it’s not really mental illness that I’m writing about. I’m writing … Continue reading →

Posted in Addiction, Anger, Anxiety, Depression, Stop the Madness, Stress, Trauma | Tagged , , , , , , | Leave a comment

The Shrink’s Links: Difficult Conversations

Posted on December 2, 2013 by

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: Difficult Conversations We all have to have them. Many avoid them. Many screw them up by being too aggressive. There’s a … Continue reading →

Posted in Addiction, Anger, Anxiety, Love, Marriage, Relationships, Stress, The Shrink's Links | Tagged , , , , , | Leave a comment

The Shrink’s Links: Shame vs Guilt

Posted on October 21, 2013 by

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: Why Shame is Destructive But Guilt is Creative Dr. Kelly Flanagan explains the difference between shame and guilt. Click here to … Continue reading →

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The Shrink’s Links: Body Language

Posted on October 14, 2013 by

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: Your body language shapes who you are Here’s something you may not have known. Your own body language not only communicates … Continue reading →

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The Shrink’s Links: Mind Hacks

Posted on October 7, 2013 by

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: 6 Mind Hacks That Keep Stress In Check (Really!) Click here to go to the link Related articles The Shrink’s Links: … Continue reading →

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Posted on July 11, 2013 by

For fast-acting relief, try slowing down. -Lilly Tomlin

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