Tag Archives: Letting Go

Relationships, Part 35: What Breathing Can Teach Us about Relationships

Sometimes people have trouble grasping what it means to let go. If that’s the case, I have metaphors. Lots of metaphors. Here’s another one. Letting go is as simple as breathing; exhaling, to be precise. The entire breathing cycle can … Continue reading

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Relationships, Part 34: The Crock

While we’re on the subject of forgiveness, let me tell you about another object in my office that I use as a therapeutic tool. It looks like this: One client aptly named it Keith’s Crock of Shit. I think it … Continue reading

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