Category Archives: Depression

The Shrink’s Links: Half Empty

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: Half Empty Maria Bamford sings an anxiety and depression song. Perfect for OCD: Click here to go to the link Advertisements

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The Shrink’s Links: Shame vs Guilt

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: Why Shame is Destructive But Guilt is Creative Dr. Kelly Flanagan explains the difference between shame and guilt. Click here to … Continue reading

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The Shrink’s Links: Body Language

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: Your body language shapes who you are Here’s something you may not have known. Your own body language not only communicates … Continue reading

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The Shrink’s Links: Mind Hacks

Bringing you the best of mental health and relationship articles on the internet. Today’s link from the shrink is: 6 Mind Hacks That Keep Stress In Check (Really!) Click here to go to the link Related articles The Shrink’s Links: … Continue reading

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Can’t Sleep? A Guide to the Land of Nod, Part II

So, you can’t sleep and, instead of tossing around some more in bed, you got up to do some surfing on the web. You found this site and clicked, hoping for some help, eager for a few zzz’s. Well, I … Continue reading

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Understanding the Trauma Drama, Part 1: Cleaning the Closet

One thing about the Holidays: we are certain to encounter the past. We are confronted with it if we go back to the old homestead, step in through our childhood door, and walk into our early days. We face it … Continue reading

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Can’t Sleep? A Guide to the Land of Nod, Part I

So, you can’t sleep and, instead of tossing around some more in bed, you got up to do some surfing on the web. You found this site and clicked, hoping for some help, eager for a few zzz’s. Well, I … Continue reading

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Story Blindness

Sometimes a story will cause us to go blind. Let me tell you how it happened to me. Years ago, I was traveling by Greyhound bus, scheduled to transfer at the Port Authority Bus Terminal in New York. This was … Continue reading

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The Gumbo of Grief

These days, no one can shed a tear without someone mentioning the five stages of grief. I’m convinced that when people sit with the bereft, they bring up the stages just so that they can have something to say. Anything … Continue reading

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