The Shrink’s Links: What’s the Next Thing that Can Kill Me?

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A lot can go wrong when you’re an astronaut. The anxiety of being shot into space could be overwhelming and confusing.

In his book, An Astronaut’s Guide to Life on Earth, Commander Chris Hadfield says he would focus on the next thing that could kill him.

By visualizing on the next problem, and only the next problem, he develops and practices a plan to reduce the risk.

Click here to go to the page

About Keith R Wilson

I am a licensed mental health counselor and certified alcohol and substance abuse counselor in private practice with more than 30 years experience. What I'm working on now: I'm writing a self help book, titled, The Road to Reconciliation. I recently published a self help book, Constructive Conflict: Building Something Good Out of All Those Arguments. Experimenting with new ideas and characters in fiction under the pen name, S Harry Zade, in the blog, A busy mental health counseling practice in Rochester, NY: Keith Wilson - Counseling. Writing about mental health and relationships at Taking photographs and sharing them at Other Books I've Written Two novels: Intersections and Fate's Janitors: Mopping Up Madness at a Mental Health Clinic
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