The Shrink’s Links: How to be an Introvert

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Links

Today’s link from the shrink is:

Skin Deep

Psychotherapist, Martha Crawford, writes about being an introvert:

Non-intimate social events and groups can make my skin crawl and my feet itchy. Any chatty, surface engagement requires that I set aside significant recovery time afterward. It is depleting enough for me to take part in these processes that unless I calibrate my exposure, I can become fatigued, burdened, impatient, and plain old cranky due to the amount of energy it takes for me compensate for my inherent nature. I end up spending all my fuel and taking in little – because I only truly refuel in private and personal spaces.

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About Keith R Wilson

I am a licensed mental health counselor and certified alcohol and substance abuse counselor in private practice with more than 30 years experience. What I'm working on now: I'm writing a self help book, titled, The Road to Reconciliation. I recently published a self help book, Constructive Conflict: Building Something Good Out of All Those Arguments. Experimenting with new ideas and characters in fiction under the pen name, S Harry Zade, in the blog, thenarrativeimperative.com A busy mental health counseling practice in Rochester, NY: Keith Wilson - Counseling. Writing about mental health and relationships at keithwilsoncounseling.com. Taking photographs and sharing them at keithwilsonphotography.wordpress.com Other Books I've Written Two novels: Intersections and Fate's Janitors: Mopping Up Madness at a Mental Health Clinic
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One Response to The Shrink’s Links: How to be an Introvert

  1. Pingback: The Shrink’s Links: The New Year’s Clean Sweep | Keith Wilson – Counseling

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